Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

Universi Qi Episode 2 - Activate versus Allow (3 mins)

The Universi Qi • 2m 50s

Up Next in The Universi Qi

  • Universi Qi Episode 1 - Motivation to...

    The challenge of motivation: How to stay motivated with your Qigong practice. Learn the difference between extrinsic and intrinsic motivation. Explore how extrinsic motivation can be compared to 'yang' energy whereas intrinsic motivation is more 'yin' and is an internal inspiration. The more you ...

  • Welcome to Universi Qi! (2 mins)

    Welcome to the Universi-Qi. A new section where Jeff will discuss a new topic in each episode relating to Qigong or health and wellness in general. Stay tuned!

3 Comments