Universi Qi Episode 14 - Restraint vs Relaxation (3 mins)
The Universi Qi • 3m 28s
Learn the difference between 'relaxation' and 'restraint'. Two different ways of viewing and responding to situations and the world in general. When we restrain our energy, it causes restriction and stagnation. When we relax into a situation, our response is much healthier.
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