Beginners Qigong Routine - Simple Step by Step (15 mins)
Jeff on YouTube
•
14m
New to Qigong?
Here is an easy step by step guide to beginning Qigong practice!
Qigong is simple, natural, and will help you feel healthy from the inside out based on the concepts of Traditional Chinese Medicine and Qigong.
It is helpful even if you have some previous experience!
Come join this practice 🙂
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