Up Next in Jeff on YouTube
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Positive Qi Livestream
Take a breath, calm your heart and mind, and share your peaceful energy with the world around you!
This live video is a time to gather to create positive Qi and energy to share with the world!
The Metta Qigong practice begins at 41:50 🙂
There is a lot of tension and discomfort in the world ri...
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8 Minute Qigong Routine Live Replay
Here is a simple and easy 8 minute Qigong practice that can be done anytime of the day, the morning, or before going to sleep.
Routine begins at 1:30:00
Sometimes when we are busy we simply don't have the time or mental space for Qigong practices - even though we know it would be good for us!
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Qigong with Intention - Live short Pr...
Here is a Qigong practice with intention.
Breathe, focus your mind, and send your Qi and intention to where your heart and Shen want it to go!It's amazing how helpful a simple practice like this can be!
Give it a try!
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