A recording of the "live" Holiday Qi-R (cheer) Chat from December 2023!🎄Come celebrate some "Holiday Qi-R!" It's the time of year for celebration, joy and connection! ☃️ The past few years we've had a special December gathering where we take a bit of time to connect with each other, hear our voices and share our Qigong-related stories and successes! This is different from our regular Qi Chats, as the intention here is to experience the "community" part of the Communi-Qi. Thank you all for joining in and I hope you have a wonderful holiday!
~Jeff
Timestamps for topics covered:
Introduction, & What is the Communi-Qi 4:30
Breakout rooms, small groups, not recorded - 13:30
Questions and comments from Communi-Qi members 16:00
Comment from Nicole - feeling the Qi 17:15
Comment from Liz - healing and the 30 Day challenge 18:20
Liane, long time member comment, ‘stories,’ teacher training - 20:30
Sweet Frau/Rayne comment, practice habits - 28:15
Vicki comment, success, healing sounds 29:55
Brian, evolving practice 32:30
Maggie, practicing with friends, sharing pictures of space 35:25
Reading questions:
Can you practice when you are sick? 38:10
What do you want Santa to bring for Christmas? 39:00
Difficulties with slow practices 40:20
Qigong during times of transition 43:30
Christine’s practice space pictures 48:15
Metta practice together 53:15
Conclusion - solstice, ‘holding the moment,’ the future 1:01:00
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