Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

Holiday Qi-R Replay - 2022

Qi Chats • 54m

Up Next in Qi Chats

  • Breakout Room Breakdown - Blooper (1 ...

    Here is a funny moment from the December Holiday Qi-R (Cheer) meeting!
    Jeff was supposed to create several 'breakout rooms' for Communi-Qi members to join to have a brief conversation.
    Instead, Jeff created ONE massive room where everyone was talking all at once, and someone was even drawing a pi...

  • December Qi Chat - Circular Qigong (8...

    Circular Qigong
    In this Chat we will discuss:
    - the concept of Circular Qigong
    - the basics and some subtle movements
    - how to to apply it to your practice
    - then we will practice several exercises and a short routine
    Introduction
    Beginning of Topic 2:55
    Learning the Exercises 16:00

    Full Routine...

  • November Qi Chat - Resilience Qigong ...

    The topic for this month is:
    Let's Learn and Practice - "Resilience Qigong"

    In this Qi Chat we will:
    - discuss how to keep the immune system healthy from a Qigong perspective
    - discuss the 'wei qi' or the defensive Qi
    - briefly discuss healthy boundaries for caregivers, customer service workers,...

2 Comments