A recording of the “live” Qi Chat from July 2022 on Qigong for Peace. Jeff discusses different states of Qigong, the three stages, cleansing movements and the six healing sounds. After the presentation and routine, members shared some experiences and Summer Qi-eer! Thank you to everyone for participating and sharing your Qigong journey. An uplifting and fun chat!
Time stamps:
Intro 0:00
Beginning of the topic 4:00
“States” according to Qigong:
Peaceful state 6:15
3 Stages 7:30
Cleansing 18:00
Healing sounds 22:00
Beginning of warm up and routine instructions 26:00
Beginning of Qigong for Peace Routine 39:40
Communi-Qi members sharing:
Tatiana 56:15
Ellen 58:30
Christine 1:00:20
Pascale 1:03:00
Carol 1:04:00
Carrie 1:06:00
Wendy (Wendizzle) 1:07:45
Paula B 1:10:35
Karen (Think Inc) 1:12:45
Francisca 1:15:00
James 1:20:00
Dalva video 1:26:30
Conclusion 1:27:35
*Note – the routine practiced in this Qi Chat can be found here: https://qigongforvitality.vhx.tv/videos/qigong-for-peace
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