Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

June Qi Chat - 6 Levels of Qigong 9 (90 mins)

Qi Chats • 1h 29m

Up Next in Qi Chats

  • May Qi Chat - Wuji Qigong - Let's Pra...

    A recording of the May 2022 “live” Qi Chat. Jeff discusses Wu Ji, a stationary Qigong posture that can be extremely relaxing and nourishing. You will also learn and practice Wu Ji together!

    Timestamps for topics/questions:
    Welcome 0:00
    Begin of topic - Wu Ji Qigong 3:55
    Muddy water demonstration...

  • April Qi Chat - Spring Liver Wood Qig...

    A recording of the April 2022 “live” Qi Chat. Jeff discusses Spring and how to identify Wood Element (liver) stress patterns.” You will also learn and practice the Spring Liver Wood Routine together!

    Timestamps for topics/questions:
    Introduction of concept 3:45
    Seasons 5:00
    “The Sprouting Bean” ...

  • March Qi Chat - Heart Healing and Met...

    A recording of the March 2022 “live” Qi Chat. Jeff discusses a heart-centered approach to Qigong. You will also learn and practice the Heart Healing Routine together!

    Timestamps for topics/questions:
    Intro 0:00
    Purpose of Qigong 3:45
    Types of Qigong practitioners 6:00
    5 Types of Heart Centered Q...

3 Comments