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5 Minute Heart Calming Qigong Practice (5 mins)
7m 2s
A simple exercise to calm your mind and Shen. Join Jeff amidst the beautiful Camas flowers and release tension. Allow your qi to flow smoothly. Enjoy!
A simple exercise to calm your mind and Shen. Join Jeff amidst the beautiful Camas flowers and release tension. Allow your qi to flow smoothly. Enjoy!
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