Release Internal Resistance (19 mins)
Long Practices (all routines over 15 mins) • 19m
Are you trying to make a change in your life? Get ready to set your intention, release old thought patterns, and move beyond. Combine Qigong, EFT tapping, and intention to release any internal resistance that may be holding you back. This gentle practice will help you release anything you are ready to let go of, connect with your authentic self, and move in the direction you want to go!
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