Strengthen your Kidney Qi, Yin, Yang, and Jing Essence with this gentle practice. Focus is on grounding the body through Kidney 1 (Yongquan) also known as Bubbling Spring point. Feel the vitality and Jing of the Kidneys become strong and vibrant! To learn more about the Kidney meridian and system watch the intro video here: https://qigongforvitality.vhx.tv/videos/full-body-flow-kidney-60-mins
A deep dive into one of the most important systems in Qigong and Traditional Chinese Medicine - the Kidneys. The Kidneys are the 'root' of the Original Yuan Qi and responsible for growth and development. They store essence and are connected to most organs and systems.
Topics covered include:
-Fu...
Strengthen and warm the yang energy, brighten the Kidney Qi and find stability with Great Yang. Set in the deep old growth forest, this routine will help improve the function of the Bladder, Kidneys and Water element while gently stimulating the Shu points.
Watch the Full Body Flow introduction t...
A deep dive into the Bladder meridian and system from a Traditional Chinese Medicine and Qigong point of view. The Bladder is the longest meridian in the body and contains excellent acupuncture points for back and neck pain as well the the powerful Shu points. Topics covered include:
- Introducti...
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