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Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

Full Body Flow - Kidney - Fortify Essence (22 mins)

Full Body Flow • 22m

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    A deep dive into one of the most important systems in Qigong and Traditional Chinese Medicine - the Kidneys. The Kidneys are the 'root' of the Original Yuan Qi and responsible for growth and development. They store essence and are connected to most organs and systems.
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