Full Body Flow - Stomach (60 mins)
Full Body Flow • 1h 2m
A deep dive into the Stomach and associated meridian and system. Learn all about the Stomach, Earth element, and some important acupuncture points, including one of the most important points in the entire body. You will also hear about the 8 Principle Theory and how Qigong practice can help strengthen digestion. The ideas in this video will explain the connection between healthy digestion and the Earth element.
Topics covered include:
- Functions of the Stomach
- Stomach meridian pathway
- Holistic Medicine vs Reductionist approach (benefits of both)
- Prenatal and Postnatal Qi,
- Two important points on the Stomach meridian (ST25 and ST36)
- Special Points
- 8 Principle Theory
- Common imbalances of Stomach/Earth element
- and a few other ideas!
*Note, there is a lot of information in the video, and it's not necessary to remember all the details in order to benefit from Qigong practice. Use this information to deepen your practice by 'taking what you need' and enjoying a greater awareness of the interconnected meridians and body systems.
The associated Qigong practice called Nourish Earth, can be found here: https://qigongforvitality.vhx.tv/full-body-flow/videos/stomach-meridian-nourish-earth-24-mins
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