Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

Spleen Meridian - Transform (33 min)

Full Body Flow • 33m

Up Next in Full Body Flow

  • Full Body Flow - Heart (58 mins)

    A deep dive into the Heart meridian, Shen, and the overall heart system. In Traditional Chinese Medicine, the heart is considered one of the most important 'systems' in the body. For this reason the heart is considered the "Emperor" and the entire body works to support it.

    Topics covered include...

  • Heart Meridian - Shen (30 min)

    Nourish Heart, Shen and Spirit with gentle movement, healing sounds and still postures. Release any anxiety and feel your mood lift. Gentle movements promote relaxation that can encourage a restful sleep. Breathe into Dan Tian and Ming Men as you build your 'root' energy. Includes acupressure on ...

  • Full Body Flow - Small Intestine (56 ...

    A deep dive into the Small Intestine, its main functions, meridian, and important points. A fascinating talk presenting a detailed explanation of Jing Luo theory and how the meridians can be understood and visualized. The concept of “finding space” is explored and the various ways in which Qi flo...

25 Comments