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Qigong Routine for Healing (8 mins)

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  • Qigong Routine for Healing (8 mins)

    A simple Qigong routine that can help your body and mind naturally heal. “Healing” can be a tricky word to use. In some cases it could refer to:
    - the natural process of repair and growth
    - recovering from a serious injury
    - healing from a physical, mental, emotional trauma
    - resting and restorin...

  • This Concept can Help - Facebook Live...

    “This Concept” can help Qigong be more effective every time you practice! Like the best things in life, it is simple and it can be applied today to improve the benefits of Qigong right away.

  • Qigong Meditation for Finding Flow (3...

    A recording of the 'live' session discussing the concept of “Finding Flow and Calm.” Includes a simple Qigong meditation. As with many things, simple is best! Sometimes all we need is a simple intention, a little bit of time, and reminders of what we should be focusing on. Enjoy the replay of thi...

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