Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

Qigong Meditation for Rest and Healing (25 min)

Jeff on YouTube • 25m

Up Next in Jeff on YouTube

  • Qigong For Back - Spinal Twisting Pra...

    A simple Qigong practice that can help with back pain, tightness, poor circulation, and overall health and wellness! Many people suffer from various back related issues. This can include:
    - low back, sacrum pain
    - hip pain
    - mid back tightness
    - upper back tension and pain
    - chronically tight bac...

  • Qigong Routine for Healing (8 mins)

    A simple Qigong routine that can help your body and mind naturally heal. “Healing” can be a tricky word to use. In some cases it could refer to:
    - the natural process of repair and growth
    - recovering from a serious injury
    - healing from a physical, mental, emotional trauma
    - resting and restorin...

  • This Concept can Help - Facebook Live...

    “This Concept” can help Qigong be more effective every time you practice! Like the best things in life, it is simple and it can be applied today to improve the benefits of Qigong right away.