Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

Qigong and the Eyes (7 mins)

Q and A • 7m 49s

Up Next in Q and A

  • Qi deficiency, excess, and stagnation...

    Jeff answers a Communi-Qi member's question about Qi deficiency and Qigong practice. Topics include Qi deficiency, excess and stagnation.

  • 'Q and A' Episode 5: Shoulder Movement

    Learn about the shoulder and range of motion when practicing Qigong. Find out how to stay within your comfort zone.

  • Exercise and Qigong (2 mins)

    Do you have questions about combining other types of exercise with Qigong? Ever wonder if you should do Qigong and other exercises such as running, biking, yoga, or aerobics in the same day? Which order is best? This video is for you!

    Other videos you may find helpful:
    Finding "Your" Practice:
    ...

10 Comments