Watch this video and more on Qi Gong for Vitality
Jeff answers a Communi-Qi member's question about Qi deficiency and Qigong practice. Topics include Qi deficiency, excess and stagnation.
Hear about all of the exciting things happening in the Communi Qi in 2019!
Learn about the shoulder and range of motion when practicing Qigong. Find out how to stay within your comfort zone.
We have been trying to be quiet about our 'new project' that we just finished filming (yesterday!) You will have plenty of new qigong videos coming your way in the very near future! Here is a quick update as to what Jeff has been busy working on!