Qi deficiency, excess, and stagnation - Q & A (7 mins)
Q and A • 7m 38s
Jeff answers a Communi-Qi member's question about Qi deficiency and Qigong practice. Topics include Qi deficiency, excess and stagnation.
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Do you have questions about combining other types of exercise with Qigong? Ever wonder if you should do Qigong and other exercises such as running, biking, yoga, or aerobics in the same day? Which order is best? This video is for you!
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