Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

August Qi Chat - Summer Qigong (90 mins)

Qi Chats • 1h 27m

Up Next in Qi Chats

  • July Qi Chat - Qigong for Peace (90 m...

    A recording of the “live” Qi Chat from July 2022 on Qigong for Peace. Jeff discusses different states of Qigong, the three stages, cleansing movements and the six healing sounds. After the presentation and routine, members shared some experiences and Summer Qi-eer! Thank you to everyone for parti...

  • June Qi Chat - 6 Levels of Qigong 9 (...

    A recording of the June 2022 “live” Qi Chat. Jeff discusses the Six Levels of Qigong practice. Discover what to focus on in each level, how to progress, common challenges and how to get the most energy and rejuvenation from your practice. You will also learn and practice the Six level Qigong Rout...

  • May Qi Chat - Wuji Qigong - Let's Pra...

    A recording of the May 2022 “live” Qi Chat. Jeff discusses Wu Ji, a stationary Qigong posture that can be extremely relaxing and nourishing. You will also learn and practice Wu Ji together!

    Timestamps for topics/questions:
    Welcome 0:00
    Begin of topic - Wu Ji Qigong 3:55
    Muddy water demonstration...

7 Comments