Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

March Qi Chat - Let's Practice - Building the Foundation - Legs

Qi Chats • 1h 12m

Up Next in Qi Chats

  • February Qi Chat - The Path to Yuan Q...

    A recording of the February 2021 "live" Qi Chat. Discussion about the source and creation of Qi according to Traditional Chinese Medicine and Qigong theory. Learn practical approaches to using concepts of Qi in your Qigong practice.
    Topics covered:
    5:30 Poll for Communi Qi
    6:37 Intro.beginning of...

  • January Qi Chat (71 mins)

    A recording of the "live" January 2021 Qi Chat. A discussion on the purpose of Qigong, engaged practice, the basics and some advanced ideas followed by a Qigong practice that we will do together as a group.

    Introduction 4:20
    Purpose of Qigong 5:20
    Engaged practice 9:15
    Basics of practice 11:20...

  • Dec Qi Chat - Personality and Qigong ...

    A recording of the "live" Qi Chat from December 2020. A discussion on the various aspects of "Self" and how it relates to Qigong practice.
    The Parts of Self 10:48
    -nature
    -personality
    -character
    The Eight Immortals 23:20
    Challenges to our Nature 26:00
    Challenges to our Personality 28:40
    Challenge...

11 Comments