Clarity Introduction - Sweeping the Crown (5 mins)
Qigong Routine Introductions • 5m 7s
An introduction to the Clarity routine. Learn the exercise "Sweeping the Crown" which is beneficial for the head and eyes. Discover how the Clarity routine can help both outer and inner vision. The Clarity Routine can be found here: https://qigongforvitality.vhx.tv/videos/clarity-28-mins
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