8 Pieces of Silk Brocade - Routine only from Qi Chat
Short Practices (all routines under 15 mins) • 12m
Here is the 8 Pieces of Silk Brocade routine only from the Oct Live Qi Chat.
Here is the full Chat if you would like to learn the routine:
https://qigongforvitality.vhx.tv/videos/oct-qi-chat-8-pieces-of-silk-brocade
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