You can't always control the space around you, but you can adjust your way of being within it. When practicing Qigong it's beneficial to harmonize with what is around you. Learn to "match" the space you are in, "make peace with it" and harmonize with your surroundings. If you can master this when practicing Qigong, you can also apply this to your everyday life. An excellent skill that will serve you well in a variety of settings and situations.
Up Next in The Universi Qi
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Universi Qi Episode 24 - 10 Most Comm...
The 10 most common Qigong challenges people face and what to do about them. Issues such as what to do when you have a wandering mind, feel tired after a routine, feel cold, numbness or tingling, experience discomfort or excessive emotions.
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Universi Qi Episode 23 - Three Elemen...
Learn how flow-state and the idea of unconscious competence applies to Qigong. Bring your body into a down-regulated state to improve your own Qigong practice.
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Universi Qi Episode 22 - How to use I...
How do you apply 'intention' to practice? Learn three elements you can incorporate to improve your intention during Qigong:
1. Think
2. See
3. FeelOther videos you might like:
Qi Chat - How to Approach/Learn Qigong:
https://qigongforvitality.vhx.tv/qi-chats/videos/august-2019-qi-chat-77-mins
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