Live stream preview

Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

October Qi Chat - Metal Element Qigong (80 mins)

Qi Chats • 1h 22m

Up Next in Qi Chats

  • September Qi Chat - Expressing your A...

    A recording of the "live" Qi Chat from September 2023 on "Expressing your Authentic Qigong!" ln this Qi Chat you will explore ideas that can help you 'express' your Qigong practice authentically to help you experience more Flow! Jeff will discuss different 'expressions' of practice, general guide...

  • August Qi Chat - Luohan Qigong (80 mins)

    A recording of the "live" Qi Chat from August 2023 on Luohan Qigong. ln this Qi Chat you will learn and practice the traditional Luohan Qigong. "Luohan" means 'enlightenment,' and this form, (and others like it) have been practiced to help encourage deep states of Qi flow and peacefulness. This ...

  • July Qi Chat -Fire Element and Cultiv...

    A recording of the "live" Qi Chat from July 2023 on Fire Element and cultivating Heart Qi. Jeff will cover foundations of the Fire Element and Heart according to Traditional Chinese Medicine (TCM). He discusses the most important factor in 'protecting the Emperor' to cultivate Heart Qi, and concl...

2 Comments