A recording of the December 2021 "Share some Holiday Qi-R!" In this special get-together, Communi-Qi members shared their Qigong experiences, holiday traditions and said hello! Members submitted pictures, poetry, music, and artwork that was presented and enjoyed by all! This was a "live" event, so there were a few technical glitches, but still so much fun! 🙂 Thank you all for joining and participating!
Timestamps for topics/questions:
Value of Tradition 5:00
Magnetic feeling in the hands 10:30
Exercises for balance 13:50
Art work from “Sweet Frau” 22:30
- link that she shared to download original artwork:
https://www.dropbox.com/sh/g5x4cpkj2uhnvfc/AADIN4AAnvXLx6XK6ff7IEYsa?dl=0
Discussion of Prayer Wheel 25:00
Poem from Communi-Qi member 31:00
Experience with Qigong practice for Anxiety and Cleansing 34:00
Qigong and Chakras, vibration 45:00
Jin Shin discussion 54:00
Experience of a long-time Qigong practitioner 58:00
Kendal shares her experience of becoming a teacher in the Shaolin tradition and studying acupressure 1:02:00 to 1:11:00
Experiences from a Physical Therapist 1:12:00
Relaxation Response 1:14:00
Question - Is it okay to practice Qigong for only a few minutes? 1:22:00
Experience of Communi-Qi member 1:28:30
Pictures from Communi-Qi members 1:32:00
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