Receive the Qi that you need and want!
The routine can help harmonize the stomach, digestion, and large intestine, build the Jin Ye, and Receive the Qi that you need!
This practice can be extremely nourishing for your entire body, mind, and Shen!
Centered around the Large Intestine system, this routine helps to increase the Jin Ye (body fluids) that can help the body in a variety of ways.
This practice was originally in the live August Qi Chat - Large Intestine - Receive:
https://qigongforvitality.vhx.tv/videos/august-qi-chat-large-intestine-receive
Up Next in Long Practices (all routines over 15 mins)
-
The Path of the Microcosmic Orbit (22...
🪐 Promote health and vitality by stimulating the flow of the Microcosmic Orbit. A fundamental practice in Qigong is to strengthen Dan Tian then stimulate the flow of Qi through the Microcosmic Orbit (MCO). It is said that when you have good flow through the Microcosmic Orbit, you will "treat 1000...
-
Disperse and Descend (25 mins)
Strengthen the Lungs, Metal element and respiratory function with this tonifying practice. In Traditional Chinese Medicine (TCM), the Lungs are responsible for gathering the "pure Qi" combining it with the Qi from the Kidneys to create a strong and robust immune system.
This routine is from Jul...
-
5 Elements, 6 Sounds Amongst the Oaks...
Feel balanced and harmonized for the rest of your day with a journey through the Five Elements and Six Healing Sounds. Allow your body, mind and spirit to resonate with the world around you. 🌳 This full practice will stimulate ALL internal organs, meridians and systems in the body. You will harmo...
10 Comments