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August 2019 Qi Chat (77 mins)
A recording of the August 2019 "live" Qi Chat. How should you approach learning Qigong? How should you go about choosing practices? Jeff discussed these topics and more!
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July Qi Chat (1hr 23min)
A recording of the July 2019 "live" Qi Chat where Jeff discusses Flow and the 4th element of Qigong practice - the importance of speech, positive intention and affirmation.
Timestamps:
Intro: 0-12min
Topic: 4th Element of Qigong Practice 12min (Speech)
Osteoporosis: 1hr 2min 20sec -
June 2019 Qi Chat (88 mins)
A recording of the June 2019 "live" Qi Chat where Jeff talks about the five most beneficial exercises, as well as the five most popular routines in the Communi-Qi. He also answers some of the questions asked by Communi-Qi members including some from the forum.
Note - Unfortunately, Jeff could n...
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May Qi Chat - Using Intention During Qigong (78 mins)
A recording of the May 2019 "live" Qi Chat where Jeff discussed how to use intention in your Qigong practice.
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April Qi Chat (53 min)
A recording of the very FIRST "live" Qi Chat which happened on April 6, 2019. In this presentation Jeff introduced the idea for having a Qi Chat, the purpose of the chat and addressed five frequently asked questions.
Timestamp of topics covered:
The purpose of the Qi Chat: 2min 10s
Quote of the ...
