A recording of the September 2019 "live" Qi Chat where Jeff answers the question, "How Does Qigong Work? A deep exploration into how and why Qigong is helpful. You will discover common reasons why Qigong helps and some lesser known ones. We'll look at some scientific reasons as well as traditional explanations. You will enjoy this session if you like understanding why you are doing something.
Topics covered are:
Intro 0:00 - 16 min
Start of topic 16 min - 54 min 35sec
Examples 55 min 36 sec
Conclusion and Questions 1hr 1min
Other videos you might like:
How to Approach/Learn Qigong (Live Qi Chat):
https://qigongforvitality.vhx.tv/q-and-a/videos/august-2019-qi-chat-77-mins
Rules versus Principles:
https://qigongforvitality.vhx.tv/the-universi-qi/videos/rules-vs-principles-3-mins
Three Elements of a Good Qigong Practice:
https://qigongforvitality.vhx.tv/the-universi-qi/videos/universi-qi-episode-23-three-elements-of-good-qigong-practice-6-mins
Motivation to Practice:
https://qigongforvitality.vhx.tv/the-universi-qi/videos/universi-qi-ep-01-motivation-to-practice
Finding “Your” Practice:
https://qigongforvitality.vhx.tv/the-universi-qi/videos/universi-qi-17-finding-your-practice
The Qigong Journey (Live Qi Chat):
https://qigongforvitality.vhx.tv/q-and-a/videos/nov-2019-qi-chat-the-qigong-journey-72-mins
Five Common Questions Asked in the Communi-Qi (Live Qi Chat):
https://qigongforvitality.vhx.tv/q-and-a/videos/april-qi-chat-53-min
What are the Most Beneficial Qigong Exercises and Why (Live Qi Chat): https://qigongforvitality.vhx.tv/q-and-a/videos/june-2019-qi-chat-88-mins
How to Use Intention:
https://qigongforvitality.vhx.tv/the-universi-qi/videos/episode-22-how-to-use-intention
Using Intention During Qigong (Live Qi Chat):
https://qigongforvitality.vhx.tv/q-and-a/videos/may-qi-chat
Qigong – Philosophy versus Practice:
https://qigongforvitality.vhx.tv/the-universi-qi/videos/philosophy-vs-practice
Qigong – An Exercise or Spiritual Practice? (Live Qi Chat):
https://qigongforvitality.vhx.tv/q-and-a/videos/sep-qi-chat-is-qigong-an-exercise-or-spiritual-practice-90-min
Different Styles of Qigong (Live Qi Chat):
https://qigongforvitality.vhx.tv/q-and-a/videos/january-2020-qi-chat-83-mins
Finding Your Personal Formula for Health and Vitality (Live Qi Chat):
https://qigongforvitality.vhx.tv/q-and-a/videos/oct-2019-qi-chat-finding-your-formula-82-mins
Concepts to Deepen Your Qigong Practice (Live Qi Chat):
https://qigongforvitality.vhx.tv/q-and-a/videos/march-qi-chat-4-concepts-to-a-deeper-qigong-practice
The 4th Element of Qigong Practice (Live Qi Chat):
https://qigongforvitality.vhx.tv/q-and-a/videos/july-qi-chat
Qi Gong – A Way of Life (Live Qi Chat):
https://qigongforvitality.vhx.tv/q-and-a/videos/feb-qi-chat-qigong-practice-or-way-of-life-75-mins
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