Healthy Immune System and Qigong (9 mins)
Jeff on YouTube • 9m 33s
Jeff talks about how Qigong can help you have a healthy immune system. He suggests taking a balanced wholistic approach to your wellness. Learn about the Traditional Chinese Medicine concept of "wei qi" and discover your own way of keeping balanced and improving overall wellness.
Other videos you might like:
Qigong and a Healthy Immune System
https://qigongforvitality.vhx.tv/exploring-the-concepts-of-qi-gong-and-traditional-chinese-medicine/videos/qi-gong-for-a-healthy-immune-system
Breathe Easy
https://qigongforvitality.vhx.tv/short-practices/videos/breathe-easy
Resilient
https://qigongforvitality.vhx.tv/long-practices/videos/resilient
Qigong Concept for Physical and Mental Resilience
https://qigongforvitality.vhx.tv/positivi-qi-series/videos/qigong-concept-for-physical-and-mental-resilience
Up Next in Jeff on YouTube
-
"Most Important" Qigong Exercise for ...
Learn about the exercise Jeff thinks may be the most important for beginners. Keep practicing and feel the Flow!
-
Qigong for Seniors (8 mins)
Five tips to keep in mind for practicing Qigong. How to stay within your own healthy range and listen to your body.
-
Simple Qigong for Cleansing (7 mins)
A simple routine to help cleanse body and mind. Short and sweet. Enjoy!
5 Comments