Intro to Bone Marrow and Brain Washing Qigong Routine (3 min)
Qigong Routine Introductions • 3m 2s
An introduction to the 'Bone and Marrow Washing' practice that was presented in "live" Qi Chat #30. The routine on its own can be found here: https://qigongforvitality.vhx.tv/videos/bone-marrow-and-brain-washing-qigong-20-mins and the full length replay of the "live" Chat is here: https://qigongforvitality.vhx.tv/videos/sept-qi-chat-bone-marrow-washing-qigong-85-mins
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