Monthly Practice Schedule

Monthly Practice Schedule

📅 Monthly practice schedule for MAY! 🌷 Click on the date and follow along. there is a routine specially chosen for each day of May! Every month we update and change the routines. The practice schedule is a wonderful way to explore different routines and keep you practicing daily! :) This month I included a few routines from the Full Body Flow series, the Healing Sounds, and a few oldies but goodies - like the Spring Routine (for obvious reasons 😉) and the Classic-18. I hope you enjoy and may your Qi flow smoothly and abundantly!
~ Jeff

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Monthly Practice Schedule
  • Day 25
    Day 25
    Movie + 1 extra

    Day 25

    Movie + 1 extra

    You're 25 days in!! Keep going - almost there! 🙂

  • Day 26
    Day 26
    Movie

    Day 26

    Movie

    Practice for day 26 of the month. Enjoy the feeling! :)

  • Day 27
    Day 27
    Movie

    Day 27

    Movie

    Practice for day 27 of the month. Your Qi is flowing! :)

  • Day 28
    Day 28
    Movie

    Day 28

    Movie

    Practice for day 28 of the month. You are amazing!! Well done! :)

  • Day 29
    Day 29
    Movie

    Day 29

    Movie

    Practice for day 29 of the month. You are AMAZING! :)

  • Day 30
    Day 30
    Movie

    Day 30

    Movie

    Practice for day 30 of the month. Well done! 😀
    ~Jeff

  • Day 31
    Day 31
    Movie + 1 extra

    Day 31

    Movie + 1 extra

    🎉 Congratulations! YOU DID IT!! 😀 Well done and I hope this feeling of accomplishment stays with you! ✨ Thank you for being here and I'm happy we're embarking on this journey together! Keep going and all my best wishes! 🪷
    ~Jeff

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