📅 Monthly practice schedule for JUNE 🌷 Click on the date and follow along. there is a routine specially chosen for each day of June. Every month we update and change the routines. The practice schedule is a wonderful way to explore different routines and keep you practicing daily! :) This month I included some routines we haven't featured in awhile. Some to boost your mood, others to strengthen the body, and some for the beautiful settings so you can feel one with nature and really sink into the moment. I hope you enjoy and may your Qi flow smoothly and abundantly!
~ Jeff