Monthly Practice Schedule

Monthly Practice Schedule

πŸ“… Monthly practice schedule for OCTOBER! πŸ‚πŸClick on the date and follow along. There is a routine specially chosen for each day. Every month I update and change the routines. The practice schedule is a wonderful way to explore different routines and keep you practicing daily! :) Hope you enjoy! 😊
~ Jeff

Share
Monthly Practice Schedule
  • Day 25

    Movie

    You're 25 days in!! Keep going - almost there! πŸ™‚

  • Day 26

    Movie

    Practice for day 26 of the month. Enjoy the feeling! :)

  • Day 27

    Movie

    Practice for day 27 of the month. Your Qi is flowing! :)

  • Day 28

    Movie

    Practice for day 28 of the month. You are amazing!! Well done! :)

  • Day 29

    Movie

    Practice for day 29 of the month. You are AMAZING! :)

  • Day 30

    Movie

    Congratulations on finishing the month! πŸŽ‰ Well done! πŸ˜€
    ~Jeff

  • Day 31

    Movie

    πŸŽ‰ Congratulations! YOU DID IT!! πŸ˜€ Well done and I hope this feeling of accomplishment stays with you! ✨ Thank you for being here and I'm happy we're embarking on this journey together! Keep going and all my best wishes! πŸͺ·
    ~Jeff