Monthly Practice Schedule

Monthly Practice Schedule

Monthly Qigong practice schedule. Click on the date and follow along - there is a video for each day of the month! Every month we update and change the routines. The monthly schedule is a good way to explore different routines and keep you practicing daily! :)

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Monthly Practice Schedule
  • Day 25
    Day 25
    Movie

    Day 25

    Movie

    Practice for day 25 of the month. Wow - 25 days in!! You got this! :)

  • Day 26
    Day 26
    Movie + 1 extra

    Day 26

    Movie + 1 extra

    Practice for day 26 of the month. Enjoy the feeling! :)

  • Day 27
    Day 27
    Movie

    Day 27

    Movie

    Practice for day 27 of the month. Your Qi is flowing! :)

  • Day 28
    Day 28
    Movie

    Day 28

    Movie

    Practice for day 28 of the month. You are amazing!! Well done! :)

  • Day 29
    Day 29
    Movie

    Day 29

    Movie

    Practice for day 29 of the month. You are AMAZING! :)

  • Day 30
    Day 30
    Movie

    Day 30

    Movie

    Practice for day 30 of the month. You are strong and dedicated. Well done! 😀
    ~Jeff

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