Live stream preview

Next video will start in 30 seconds

Healthy Immune System and Qigong (9 mins)

Close Open

Qigong Concept for Physical and Mental Resilience (16 mins)

Jeff on YouTube • 16m

Up Next in Jeff on YouTube

  • Healthy Immune System and Qigong (9 m...

    Jeff talks about how Qigong can help you have a healthy immune system. He suggests taking a balanced wholistic approach to your wellness. Learn about the Traditional Chinese Medicine concept of "wei qi" and discover your own way of keeping balanced and improving overall wellness.

    Other videos y...

  • "Most Important" Qigong Exercise for ...

    Learn about the exercise Jeff thinks may be the most important for beginners. Keep practicing and feel the Flow!

  • Qigong for Seniors (8 mins)

    Five tips to keep in mind for practicing Qigong. How to stay within your own healthy range and listen to your body.