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Watch this video and more on Qi Gong for Vitality

Watch this video and more on Qi Gong for Vitality

'Q and A' Episode 2 - Which QiGong Routine Should I Practice? (11 mins)

Beginner Lesson • 11m

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  • Which Qigong routine to use for medic...

    Which Qigong routine should you practice for your medical condition? This question gets asked a lot. Jeff talks about how Qigong can help support your overall health and well-being but reiterates that you should always consult your doctor for medical advice. Qigong can be a 'part' of your health ...

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